Measure your own Testosterone levels – conveniently and for low cost?
For men, maintaining proper testosterone levels is always important. Testosterone is a crucial ingredient in determining your appearance and your sexual development. Your T levels will affect your sex drive and sperm production, and it’s also an important factor in building muscle and bone mass. But you can have problems if your T levels drop, and to know if that has happened some guys use a testosterone test kit.
What is a Testosterone Test Kit?
Lots of people know about how women can get a home pregnancy test kit to see if they’re pregnant. If the result of this kit is positive, then they can go to a clinic to confirm the pregnancy. It’s the same thing with a home testosterone test. You can take the test in your own home, so that you get an idea of how your T levels are doing.
In general, the test kit uses your saliva or your blood to test your T levels. Some tests even use both. Since your normal testosterone level fluctuation has your highest T levels in the morning, this is the best time to take the test. In the evening, your T levels will drop and that won’t give you accurate results.
Using saliva is obviously much easier, but using blood is more accurate. However, it’s painful for some guys, and sometimes men can be very squeamish with their blood.
You don’t get to find out for yourself whether or not your T levels are okay, though. Instead, the kit simply helps you to obtain the necessary saliva or blood. You have to send your samples to a lab, which is usually affiliated with the kit manufacturer. You will then get your results within a week or two.
The normal testosterone range for most adult men is from 270 to 1,070 ng/dL. If you get to below 270, you have a problem.
When Should You Take the Test?
Men should take the testosterone test if they show any sign of low testosterone levels. These signs include:
When you don’t have enough testosterone, you may get several of these symptoms, and that can really lead to a lower quality of life. You can at least get an idea of whether or not your T levels are to blame, and that’s why you need to take a test for testosterone levels.
Pros and Cons of Home Test Kits for Testosterone
Now you can make an appointment with your doctor to see if your testosterone levels are up to par. This can be a bit embarrassing for you as a guy, and especially if you’re not yet old enough to have T level problems. But even men in their 40s may find it a hard reality to face with a doctor. So at least you can find out at home. It’s convenient, and in some cases very easy to do. All you need to do is draw saliva or blood to send to a lab.
On the other hand, there are several drawbacks to this approach. The problem with home test kits is that it’s not always accurate. In fact, it can be very wrong and you can get different results at different times. It can also be somewhat expensive, as some of these kits go for more than a hundred dollars. That’s a bit too pricey for a kit that can’t be relied on to be right.
Also, with some people it’s a problem drawing blood. It’s painful, and it can get downright messy.
So What Should You Do?
There are 2 basic options for you. One is that you man up and go to a doctor, whocan then have a proper test done for you. The doctor can examine you closely and order a test if it’s warranted.
But you can also just do all that you can to maintain your T levels, even if the natural tendency is to decrease testosterone production as you get older. You can take herbal supplements that stimulate your body to increase its production of testosterone.
What Should You Look For in a T-Booster Supplement?
Lots of these supplements are rather dubious, but some are actually effective. Your best bet is to go for one with the following features:
At least with the supplements, you’re giving your body the right nutrients to optimize its testosterone production capabilities even as you get older. With the right supplement, you make sure that you’re also safe and you don’t suffer side effects. By taking the supplements, you may even delay the onset of low T for a very long time!